For more info contact Alvina Williams Peat

Phone: 267-992-0088

I Do, I Dare, I Deserve, I Desire

"A Journal" - This is my gift to you. There are questions in each section to guide your entries. You may choose to use it to capture your thoughts or to sketch and doodle - that works too. This is your journal to use in the way that is most pleasing to you.

H.E.R. Meditation - Led by Katie Yev of The Totally Sunny Life

Begin your day with this tranquil meditation led by Katie Yev. Katie created this meditation exclusively for H.E.R. participants.

"A Journal" - SECTIONS - Below are the links to the sections we discussed in the HERvirtual. 

(if you did not want to download the entire journal)

HERvirtual Resources                267-992-0088      

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Williamspeat Associates